Why see a therapist?

People see therapists for a variety of reasons.

Some of the most common reasons include:

  • Feeling depressed / low
  • Feeling anxious and stressed
  • Relationship difficulties
  • Work related issues
  • Looking for meaning / questions about existence
  • Questions of identity
  • Life changes
  • Trauma
  • Abuse of all types
  • Loss and bereavement
  • Gender and sexuality issues
  • Eating problems
  • Feeling physically unwell with symptoms that cannot be diagnosed
  • Feeling lost, frustrated or angry